Cinnamon

Cinnamon is one of the widely used spices. It is not just a delicious flavoring spice that is added to food preparations. It also has many healthy benefits. Recent studies indicated that cinnamon has strong antibacterial effect against E-coli, which invades food & causes kidney failure and intestinal hemorrhage, which in turn could cause death in most cases. In addition, cinnamon is found beneficial for diabetics as it helps to regulate the rate of insulin release in the body.
How to increase the consumption of cinnamon?  Add cinnamon …..