Cinnamon
Cinnamon is one of the widely used
spices. It is not just a delicious flavoring spice that is added to food
preparations. It also has many healthy benefits. Recent studies indicated that
cinnamon has strong antibacterial effect against E-coli, which invades
food & causes kidney failure and intestinal hemorrhage, which in turn could
cause death in most cases. In addition, cinnamon is found beneficial for
diabetics as it helps to regulate the rate of insulin release in the body.
How to increase the consumption of cinnamon? Add cinnamon …..